How to stay motivated and achieve better results Set smaller goals. Eliminate distractions from your workspace. Keep track of tasks and time. Big goals are those that take longer to achieve and require a long-term strategy, while smaller goals require less time and energy to cross them off your to-do list.
Big goals can include earning a promotion, getting a big bill, or getting that increase so you can finally invest in the alpaca farm you had so much in mind. They tend to be a more effective motivator than smaller goals, such as: “Email Wendy about the second quarter report.” Entrepreneurs often shy away from the typical 8- to 5-hour workday, and global accessibility through email and Skype makes it more than easy to have a 24-hour workday. However, it's important to recognize when enough is enough. Set a realistic time to quit smoking and stick to it most days of the week.
Stop answering emails after 8 p.m., or take Sundays off. You'll feel fresher and more productive if you allow yourself some downtime.
